EXERCISE SCHEDULE   -  2015/2016

 

MONDAY    8-9:15am  Intermediate Yoga w/Jackie  (class starts November 9th.)
                    9:30-10:45am  Advanced Beginner Yoga w/Jackie   (class starts November 9th.)
                    11-12:15pm   Beginner Yoga w/Jackie    (class starts November 9th.)
                    5-6pm   Pilates+  w/Anne   (class starts November 16th.)
                    6:30-7:45pm  Yoga para principiantes c/Tehroma   (class is running now)
 
TUESDAY     8-9:15am  Multi-Level Yoga w/Tehroma  (class is running now)
                     9:50-10:50am Strength Training w/Annalisa  (class starts November 17th.)
                     3-4pm  Latin American Dance Ladies Solo w/Vita (class starts November 3rd.)
                     4:15-5pm  Meditation instruction and practice w/Jackie (class starts November 10th)
                     5:15-6:30pm   All Levels Yoga w/Jackie  (class starts November 10th.)
 
WEDNESDAY   8-9am  Ball Blast w/Sefi   (class starts November 18th.)
                        9:15-10:15am  Pilates w/Sefi  (class starts November 18th.)
                        10:30-11:30am  Latin American Dance Ladies Solo w/Vita  (class starts November 4th.)
                        5:30-7:00pm   Salsa w/Neil   (class starts November 18th.)
 
THURSDAY      8-9:15am  Intermediate Yoga w/Jackie  (class starts November 12th.)
                        9:30-10:45am  Advanced Beginner Yoga w/Jackie  (class starts November 12th.)
                        11-12:15pm   Beginner Yoga w/Jackie  (class starts November 12th.)
                         5-6pm  Pilates +  w/Anne  (class starts November 19th.)
                         6:30-7:45pm  Yoga para principiantes c/Tehroma  (class is running now)
 
FRIDAY             8-9:15am Multi-Level Yoga w/ Tehroma  (class is running now)  (This class will be subbed by Jackie onNovember 20th.)
                         9:50-10:50am  Strength Training w/Annalisa  (class starts November 13th. )
                         11:15-12:15pm  Tone Zone Fusion w/Sefi  (class starts November 20th)
                         3-4pm  Latin American Dance Ladies Solo w/Vita  (class starts November 6th.)
                         5:30-7pm  Salsa w/Neil  (class starts November 20th.)
 
SATURDAY       8-9am  Ball Blast w/Sefi  (class starts November 21st.)
                         9:15-10:15am Pilates w/Sefi  (class starts November 21st.)
                         10:30-11:30am  Mambo, Hustle, Muscle w/Sefi   (class starts November 21st.)
 
SUNDAY           no current classes

 

 

 

              

 

 

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