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SUKHASANA YOGA AND PILATES STUDIO December 2015
MONDAY: 8-9:15am Intermediate Yoga w/Jackie 9:30-10:45am Advanced Beginner Yoga w/Jackie 11-12:15pm Beginner Yoga w/Jackie 5-6pm Pilates + w/Anne (class cancelled on 12-21 and 12-28) TUESDAY: 8-9:15am Multi-Level Yoga w/Tehroma (Jackie will sub on 12-22 &12-29) 9:50-10:50am Strength Training w/Annalisa (cancelled on 12-22 &12-29) 3-4 pm Latin American Dance Ladies Solo w/ Vita 4:15-5pm Meditation instruction and practice w/Jackie 5:15-6:30pm All Levels & Restorative Yoga w/Jackie WEDNESDAY: 8-9am Ball Blast w/Sefi 9:15-10:15am Pilates w/Sefi 10:30-11:30LatinAmerican Dance Ladies Solo w/Vita(cancelled12-2) 5:30-7:00pm Salsa w/Neil THURSDAY 8-9:15am Intermediate Yoga w/Jackie 9:30-10:45am Advanced Beginner Yoga w/Jackie 11:00-12:15pm Beginner Yoga w/Jackie 5-6pm Pilates+ w/ Anne (class cancelled on 12-24 and 12-31) FRIDAY 8-9:15am Multi-Level Yoga w/Tehroma (class cancelled on 12-25) 9:50-10:50am Strength Training w/Annalisa (class cancelled on 12-25) 11:15-12:15pm Tone Zone Fusion w/Sefi (class cancelled on 12-25) 3-4PM LatinAmerican Dance Ladies Solo w/Vita(cancelled on 12-25) 5:30-7pm Salsa w/ Neil (there will be a class on Christmas day) SATURDAY 8-9am Ball Blast w/Sefi 9:15-10:15am Pilates w/Sefi 10:30-11:30am Mambo, Hustle, Muscle w/Sefi SUNDAY no current classes SUKHASANA YOGA & PILATES STUDIO IS LOCATED AT HEALING WINDS HOLISTIC CENTER, LOS BARRILES, BAJA SUR UVERDE A.C.
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