SUKHASANA YOGA AND PILATES STUDIO March 2016

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MONDAY: 8-9:15am Intermediate Yoga w/Jackie (Sefi will sub 3-14 & 3-21)
9:30-10:45am Advanced Beginner Yoga w/Jackie (Sefi will sub 3-14 & 3-21)
11-12:15pm Beginner Yoga w/Jackie (Sefi will sub 3-14 & 3-21)
5-6pm Pilates + w/Anne

TUESDAY: 8-9:15am Multi-Level Yoga w/Tehroma
9:50-10:50am Strength Training w/Annalisa
3-4 pm Latin American Dance Ladies Solo w/ Vita
4:15-5pm Meditation instruction and practice w/Jackie (final session 3-8)
5:15-6:30pm All Levels & Restorative Yoga w/Jackie (final class 3-8)

WEDNESDAY: 8-9am Ball Blast w/Sefi
9:15-10:15am Pilates w/Sefi
10:30-11:30am LatinAmerican Dance Ladies Solo w/Vita (class cancelled 3-2)
5:30-7:00pm Salsa w/Neil

THURSDAY: 8-9:15am Intermediate Yoga w/Jackie (Sefi will sub 3-17 & 3-24)
9:30-10:45am Advanced Beginner Yoga w/Jackie (Sefi will sub 3-17 & 3-24)
11:00-12:15pm Beginner Yoga w/Jackie(Sefi will sub 3-17 & 3-24)
5-6pm Pilates+ w/ Anne

FRIDAY: 8-9:15am Multi-Level Yoga w/Tehroma
9:50-10:50am Strength Training w/Annalisa
5:30-7:00pm Salsa w/Neil (final class 3-11)

SATURDAY: 8-9am Ball Blast w/Sefi
9:15-10:15am Pilates w/Sefi
10:30-11:30am Mambo, Hustle, Muscle w/Sefi