A practice that honors the whole self. This class offers a rhythmic blend of movement and stillness. We begin each class with gentle movement and transition into the quiet depths of restorative yoga and breathing. Continue Reading →
Long-hold, floor-based practice. We slow it down to discover and meet ourselves in the moment. This intentionally deep practice targets the matrix of fascia that enfolds all the body’s tissues Continue Reading →
This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →
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All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite
Contemporary Pilates exercises to tone, strengthen and increase total body awareness. A Barre component adds to the standing and balance training and the variety of resistance bands, body rolling balls Continue Reading →
Tai Chi 24 Form and Chi Gong exercises (8 week session pre-register and pre-pay. Drop-ins welcome if space is available.
Live music! The ocean view is ready, and our Air Conditioner area at Pescador. RSVP 624 228 0165 Whatsapp only Join us for Happy Hour from 4:00 to 6:00 PM Our Continue Reading →
Bring your friends and bring your pipes and eat, drink and be merry! Don't forget to check out the swag store and get your Willy's merch!
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com