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SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-11-18/
CATEGORIES:Health and Wellness
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SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-11-25/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20261202T080000
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SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-12-02/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20261209T080000
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SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-12-09/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20261216T080000
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SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-12-16/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20261223T080000
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UID:10006861-1798012800-1798016400@thebajaponyexpress.com
SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-12-23/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20261230T080000
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SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2026-12-30/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20270106T080000
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UID:10006863-1799222400-1799226000@thebajaponyexpress.com
SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2027-01-06/
CATEGORIES:Health and Wellness
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DTSTART;TZID=America/Phoenix:20270113T080000
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UID:10006864-1799827200-1799830800@thebajaponyexpress.com
SUMMARY:Circuit Training w/Mateo
DESCRIPTION:This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells\, exercise bands\, light aerobic exercises that concentrate on different muscle groups. The focus of this class is toning of muscles\, improved cardio capability\, and building and improving overall strength. The ultimate goal is to replace sedentary behavior with physical activity for greater health benefits.
URL:https://thebajaponyexpress.com/event/circuit-training-w-mateo/2027-01-13/
CATEGORIES:Health and Wellness
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