4424-070322

Sunday, July 3, 2022

Motto #3:  “So the writer who breeds more words than he needs, is making a chore for the reader who reads.”
~~~Dr. Seuss

 

CALENDAR

7-Thu Recycle in Los Barriles eastcaperecycling@gmail.com
7-Thu Alanon meeting Spa Buena Vista 10-11am. Question/directions 624-141-0267 or 619-889-2779. Approve literature only. Newcomers and old timers welcome
13-Wed Full Moon Thunder Moon
13-Wed Rotary meeting, Wine and Tequila bar. 9am visitors welcome. – smadabob53@gmail.com

POSTS

  1.  RECYCLING this Thursday, July 7th from 9-11 a.m. at Baja’s Resort at East Cape.  We cannot stress enough that we rely on YOUR preparation of recyclables and disposal at the Recycling Center due to limited volunteer staff this time of year.  Necessary Covid precautions in place.  Please refer to our informative website for what is accepted and how to prepare it:  https://www.eastcaperecycling.com/recycle-this/ Your 100p donation/household/month makes this possible.  Gracias for helping keep our community and the East Cape clean and safe! 
  2. 2 seater side by side for rent. day week month – kkstavinoha@gmail.com
  3. 2 Super comfortable dining room or living room chairs. Solid maple wood. Sturdy. Well padded seats and backs. Pastel floral pattern in orange, green, soft yellow and blue. Cotton weave fabric. High quality. Came in a set of 8, only need 6! $300 US sits for  2. – karenvjames161@gmail.com
  4. Need help navigating temporary residency process,any one know of any services offered in LB.Thank you for leads on services out there and your experience – alpinegardener@gmail.com
  5. Chevy Uplander van with California plates, 8SKB469, grey color has been parked for a couple of weeks, just inside the entry to La Esmeralda next to the Pickleball resort. It may be  Abandoned/Stolen (?) It has not been moved or used in weeks.  If you know anything about this van, please contact the owner to move it. – bythebay437@gmail.com
  6. The Taco Tuesday at Navegante Restaurant in Buena Vista Resort, Dinner 6:00 to 9:00 pm. Happy Hour 4 to 6 pm at Pescador Bar. Come and enjoy our various delicious signature tacos and our feria esquites. Reservations are prefer, call/whatsApp our NEW contact info at 6242280165 or email us at restaurant@buenavistaresort.mx  Outdoor limited sitting. Drive down to our parking lot near our restaurant.
  7. Thursdays are Asado Night (mesquite grill)  at Navegante Restaurant in Buena Vista Resort, Dinner 6:00 to 9:00pm. Happy Hour 4 to 6 pm at Pescador Bar. BBQ Ribs, smoked organic chicken, stuff potatoes, grill fish, portobello and top sirloin hamburger, rib eye steak, delicious soups and our famous potato salad. Reservations are prefer, call/whatsApp our 𝙉𝙀𝙒  contact info a 𝟔𝟐𝟒𝟐𝟐𝟖𝟎𝟏𝟔𝟓 or email us at restaurant@buenavistaresort.mx  Outdoor limited sitting. Drive down to our parking lot near our restaurant.
  8. Dinner on Buena Vista Resort´s Beach. Dinner starts at sunset to 9:00 pm. Happy Hour 4 to 6 pm at Pescador Bar. Delicious food, live music, bonfire and more. The best ambience on the bay. Reservations are prefer, call/what´s up our NEW contact info at 6242280165 or email us at restaurant@buenavistaresort.mx Outdoor limited sitting. Drive down to parking lot near our beach.
  9. Sukhasana Studio is Open with a refreshing and full schedule of classes happening in July:  https://www.ubldesigns.com/sukhasana-studio-los-barriles-bcs-mex Join us, stay cool, keep moving through the heat of summer in our air conditioned studio. Parking in front of the building. Kindly find us on Google Maps: Sukhasana Studio. Calle Antonio Verdugo (Delegation Road), Los Barriles  (The July Schedule is posted at the end of this BPE)
  10. Summer time means, Fun Time ! But it also means the chance of Accidents, Injuries and Emergencies. Yikes! Be prepared and have your health and finances protected with good International Insurance. Full Time and Part Time residents can get covered here in Mexico and have access to professional Doctors and Hospitals. Short Term Travel and Fly-me-Home policies as well.  Get a quote and information. Have a Plan !! contact:  eastcapehealthcare@gmail.com 
  11. Adaptor for RV. 30 amp to 120 volt. Do you have an extra I could buy? – bkjorgensen@yahoo.com
  12. The beautiful Spanish language is the glue that binds families and community and can be your passport to a deeper appreciation and connection to the Mexican community.  Enhance your language skills and integrate into the wonderful local culture. Spanish Paulina offers unique, small group, individual and Zoom lessons, that are interactive, instructive, and fun.  Group class coming in August: August 1st-26th M/W/F  9-10 am – spbaja5@gmail.com
  13. Still looking for a used vehicle.  We are Canadian and Mexican.  A small car would be ideal, nothing fancy, less than 5,000 American clams.  Contact me at katpro2000@hotmail.com if you have an offer 

NOT WANTED

THREE LINE LIMIT – Repeats in one week. All Coconuts are US in origin. Subject to editing. (Bad words: sell, money, $, dollars, pesos) – Keep it short!  Sorry, no photos. Use Craig’s list and include link.
  1.  Douglas fur 10in X 10in X12ft beam.   Would be great for some kind of header over a door or window.   300    lesterben1@yahoo.com
  2. Refrigerator!  Works excellent!  Full-size and stainless…Is in my rental, and just need a fresh new one.  Win-win for all  $400 and you take it goes towards my new purchase.  Available 7/6  beccainbaja@gmail.com
  3. Wind Stuff: Brand new 2022 Slingshot Slingwing V3 5M. Still in the wrapper. 700 dorado In Utah but can ship, or in LB late October bajachardo@gmail.com 
  4. Wind: 5M slinghot UFO 400 tacos, 7M UFO 425 tacos New 17″ Slingshot Sentry bar, unused, 395 cervesas Gear is in Utah but will ship, or in LB late October. – bajachardo@gmail.com
===the end===

Sukhasana Studio – Exercise July Schedule/Horario de Julio

Mondays/Lunes
8:00am Barre with Jacquie
9:30am Yin Yoga with Deborah
11:00am Yoga for Men (hips & lower back) with Deborah

Tuesdays/Martes
8:00am Hatha Yoga con Tehroma (español)
9:30am Yoga for Beginners & 55+ with Tehroma
11:00am Total Body Strong with Jacquie

Wednesdays/Miercoles
8:00am Mindful Hatha Yoga with Tehroma
9:30am Pilates with Alyson
5:30pm Restorative Yoga with Tehroma

Thursdays/Jueves
8:00am Barre with Jacquie
9:30am Yin Yoga with Deborah
11:00am Yoga for Men (hips & lower back) with Deborah

Fridays/Viernes
8:00am Hatha Yoga con Tehroma (español)
9:30am Yoga for Beginners & 55+ with Tehroma
5:00pm Yoga Nidra (guided meditation) with Deborah

Saturdays/Sabados
11:00am All Levels Yoga with Deborah
(also available online, contact for details: blissocean@gmail.com)

Drop ins Welcome…Clases abiertas sin registrarse
Air Conditioned Studio…Estudio con Aire Condicionado

Tehroma Lask: romalask03@gmail.com
Deborah Regan: blissocean@gmail.com
Jacquie Prowse: jacquie1115@hotmail.com
Alyson Linscott: adventureswithaly@yahoo.com