This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →
42 events found.
Health and Wellness
Events
Calendar of Events
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0 events,
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4 events,This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading → Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading → |
3 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite Contemporary Pilates exercises to tone, strengthen and increase total body awareness. A Barre component adds to the standing and balance training and the variety of resistance bands, body rolling balls Continue Reading → |
2 events,Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com A class designed to focus on strength, core stability, flexibility, balance, muscle control and posture. With the use of the chair as a support base, it will assist in increasing Continue Reading → |
6 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading → Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading → This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading → If you are new to yoga, are healing from an injury, or just don’t move much and would like to move more and feel better, then this class is for Continue Reading → |
2 events,
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online |
1 event,
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
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0 events,
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2 events,Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading → |
2 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite |
1 event,Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
3 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading → Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → |
2 events,
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online |
1 event,
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
|
0 events,
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2 events,Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading → |
2 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite |
1 event,Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
3 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading → Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → |
2 events,
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online |
1 event,
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
|
0 events,
|
2 events,Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading → |
2 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite |
1 event,Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
3 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading → Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → |
2 events,
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online |
1 event,
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
|
0 events,
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2 events,Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading → |
2 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite |
1 event,Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
3 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading → Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading → |
2 events,
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online |
1 event,
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
|
0 events,
|
1 event,Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading → |
2 events,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite |
1 event,Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |
1 event,
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite |
2 events,
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online |
1 event,
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com |