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25 events found.

Health and Wellness

  1. Events
  2. Health and Wellness

Events

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  • Month
Today
  • December 2026

  • Thu 31

    Yoga with Tehroma – Sukha Shala

    December 31 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • January 2027

  • Mon 4

    Yoga with Tehroma – Sukha Shala

    January 4, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 7

    Yoga with Tehroma – Sukha Shala

    January 7, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 11

    Yoga with Tehroma – Sukha Shala

    January 11, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 14

    Yoga with Tehroma – Sukha Shala

    January 14, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 18

    Yoga with Tehroma – Sukha Shala

    January 18, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 21

    Yoga with Tehroma – Sukha Shala

    January 21, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 25

    Yoga with Tehroma – Sukha Shala

    January 25, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 28

    Yoga with Tehroma – Sukha Shala

    January 28, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • February 2027

  • Mon 1

    Yoga with Tehroma – Sukha Shala

    February 1, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 4

    Yoga with Tehroma – Sukha Shala

    February 4, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 8

    Yoga with Tehroma – Sukha Shala

    February 8, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 11

    Yoga with Tehroma – Sukha Shala

    February 11, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 15

    Yoga with Tehroma – Sukha Shala

    February 15, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 18

    Yoga with Tehroma – Sukha Shala

    February 18, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 22

    Yoga with Tehroma – Sukha Shala

    February 22, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 25

    Yoga with Tehroma – Sukha Shala

    February 25, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • March 2027

  • Mon 1

    Yoga with Tehroma – Sukha Shala

    March 1, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 4

    Yoga with Tehroma – Sukha Shala

    March 4, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 8

    Yoga with Tehroma – Sukha Shala

    March 8, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 11

    Yoga with Tehroma – Sukha Shala

    March 11, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 15

    Yoga with Tehroma – Sukha Shala

    March 15, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 18

    Yoga with Tehroma – Sukha Shala

    March 18, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

  • Mon 22

    Yoga with Tehroma – Sukha Shala

    March 22, 2027 @ 4:00 pm - 5:00 pm Yoga with Tehroma – Sukha Shala

    Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →

  • Thu 25

    Yoga with Tehroma – Sukha Shala

    March 25, 2027 @ 10:00 am - 11:00 am Yoga with Tehroma – Sukha Shala

    Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →

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