Yoga with Tehroma – Sukha Shala
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →

Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
celestegut12@gmail.com
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →
celestegut12@gmail.com
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite
Friends and family of alcoholics. Link to map
Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
celestegut12@gmail.com
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online
Come sing for fun with friends. The workshop is designed for anyone who loves and/or wants to sing. Sessions are adapted to the needs, abilities and the desires of the Continue Reading →
This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →