Circuit Training w/Jackie
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
15 events found.
Health and Wellness
Events
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Yoga with Tehroma – Sukha Shala
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
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AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
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Live Stream Yoga with Sarah
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online
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Saturday Yoga – Yoga Garden
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com
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Yoga with Tehroma – Sukha Shala
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
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Yoga with Tehroma – Sukha Shala
Gentle Flow to Deep Rest: Transition into a relaxing evening with slow, low-impact movements and deeply supported restorative shapes. Concludes with a calming body scan and an inspiring reading. Space Continue Reading →
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AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
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Yoga by the Sea with Sarah
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite
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Vinyasa Flow Yoga – Location: Yoga Garden
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com
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Yoga by the Sea with Sarah
All levels: movement, flexibility & strength Location: Yoga Shack, Playa Norte RV Info: www.losbarrilesyoga.com Drop-in fee or 10-class passes available for purchase onsite
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Yoga with Tehroma – Sukha Shala
Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →
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Yoga with Tehroma – Sukha Shala
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
-
AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
-
Live Stream Yoga with Sarah
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online