Yoga Basics Plus w/Jackie
This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →
15 events found.
Events
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Circuit Training w/Jackie
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
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AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
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Mat Pilates w/Sefi
Contemporary Pilates exercises to tone, strengthen and increase total body awareness. A Barre component adds to the standing and balance training and the variety of resistance bands, body rolling balls Continue Reading →
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Tai Chi w/Hans
Tai Chi 24 Form and Chi Gong exercises (8 week session pre-register and pre-pay. Drop-ins welcome if space is available.
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Circuit Training w/Mateo
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
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Borracho Bingo – Smokey’s
Happy Hour is in play, food specials, beer chugging contest with x-rated tequila chasers and buen dinero for a good number of lucky ganadores. We hope to see you at Continue Reading →
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Yoga Basics Plus w/Jackie
This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →
-
Circuit Training w/Jackie
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
-
AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
-
Mat Pilates w/Sefi
Contemporary Pilates exercises to tone, strengthen and increase total body awareness. A Barre component adds to the standing and balance training and the variety of resistance bands, body rolling balls Continue Reading →
-
Yoga Basics Plus w/Jackie
This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →
-
Circuit Training w/Jackie
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
-
AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
-
Mat Pilates w/Sefi
Contemporary Pilates exercises to tone, strengthen and increase total body awareness. A Barre component adds to the standing and balance training and the variety of resistance bands, body rolling balls Continue Reading →