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October 18, 2015  -  #2320

Business Directory...  Click Here         

Complete Calendar... Click Here     To find an old BPE  Return to home page 

October 2015
22 Th   Tuna Seminar, Hotel Palmas de Cortez 6-7pm  BPE #2313  No charge PlsRSVP eddie@vanwormerresorts.com.
23 Fr   Book Store 9am-noon Highway 1 Mini Storage across from new Pemex
24 Sa  Tuna Shoot Out - https://vanwormerresorts.com/tournaments-page/63/tuna-shootout
25 Su  Tick-Toc  -  MEXICO  Day Light Saving Time ends.   Move clocks BACK one hour.
27  Tu  Full Moon
31 Sa  Halloween
31 Sa  Halloween Party Sale and party El Toro y La Luna.  More details to come.
eltoroylaluna@prodigy.net.mx
   

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Note:  This issue I'm working on the Weekly Calendar (see at the bottom of this BPE).  Most exercise classes will start in November and I'll put out a special note when I know for sure all postings are correct.  (Exercise Instructors...check and double- check the entries.) 

Event Chairpersons, is your special, fun event on the Calendar?  This eliminates having two amazing events on the same day.  

                  ~~~~~~~~~~~~~

Found one round boat/dock fender on Buena Vista beach. Call 141-0550 with description to claim.
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Crossed headed south at Tecate today and not at all smooth. Driving only a truck with a shell on it and I was selected for further inspection. Since I had more than three kite surf boards and two kites I had to pay a 2000 peso duty. Apparently those are the legal maximums for boards and kites according to my customs agent. Also had to pay two times since the first amount paid I showed to the inspector did not satisfy him even though he was in communication with the payment authorities. Had to unpack and repack the rig in the street too. Almost two hours lost to this whole process.
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Stopped in the big mall that Ensenada Walmart is in, took a taxi into town. While away a person climbed into the motor home and stole a computer. The police came along to investigate and went in and took 2 more computers and 800 cash. This was witnessed by the security guard. The same police came back and took the report and said we could go to the office and file more paper work. Since then have had other concerning comments re: the Ensenada police. Be watchful and don't leave your vehicle unattended for very long.  (unsigned)
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Now that we have so many well trained dogs in Los Barriles (after the Los Barriles Dog Show and agility training) you might like to take your four-legged friends to a large scale dog-inspired two day event that’s happening in La Paz on the 21st and 22nd November. Organized by the Schutzhund Association and a few other groups, the event includes agility competitions, obedience and beauty events as well as lots of other activities. This is a great opportunity to support dogs in Baja as the aim is to raise further awareness of how to care for dogs. For more information, see their website at http://expoeducan.wix.com/expoedu-can2015. Click on the ‘English’ button on the top right for the translation. See you all there! If you have any questions, please email Carlos H. Leal Zuñiga at rectoriaclz@gmail.com.
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Free advise regarding dental problems such as post operative pain or discomfort, treatment considerations or choices, and general consideration such as implants. Email to Bill Morgan at eljdds@gmail.com  or phone US 949-292-2882
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OPEN MIC Musicians: Please inform Kay when you are available to start performing for this upcoming open mic season. Send an email with subject open mic to skuekert@yahoo.com.  So looking forward to another great season of music, friends, and expanding talent.
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 East Caper Periodico is available!!! The October/November 2015 issue is available on the web site and will be on the streets this Friday and Saturday. Catch up on your favorite businesses, writers and find out what is happening for the fall here in the East Cape area. Brought to you by the Asociacion de Artes. See the online issue at www.eastcapearts.com
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Cabo Shopper: Vicky Block is back. Collecting orders Tue Oct 20th. From Noon to 1pm at Homes and Land of Baja. Email woodpeckervb@gmail.com  or call cell 624-125-7901 for info
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East Cape Health Center Welcome Home !!! We have continued our great services through the summer without a hiccup. We revived our ground ambulance with complete check up, new paint and repairs, promise smooth ride for emergency services. We expanded our laboratory with full time Chemist Fernando Mon-Fri 8-3, the return of Dennis O'Brien with his Natural approach to healthy living and very busy summer with Dr. Alexander and the children in both clinics. Please remember our Passport to Health Program offering complete work up with Labs, X-Ray, Ultrasound, EKG, and physical exam. Dental Clinic now offering digital X-ray with new equipment, special hygiene program with whitening. Edgar has an array of new pharmacy products including FLU AND SHINGLES vaccines. Check in and visit we missed you all. Gracias Char and staff
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STUDY SPANISH WITH PAULINA - Do you want to learn Spanish in a fast and fun way?
I’ll be teaching Spanish in Los Barriles on the following dates:
Feb. 1-11, 2016 – Level 1
Feb. 15-25, 2016 – Level 2
Feb. 29 to March 10, 2016 – Level 1 in Cabo Pulmo
April 11-21, 2016 – Level 1
Classes will be held over two weeks, from Monday to Thursday, 9am-12pm.
I can also teach Level 3.   spbaja@hotmail.com
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USMC BIRTHDAY
It's that time of year again when we gather to celebrate the Marine Corps birthday and honor all those who have served in the Corps and our armed forces.  Please join us 10 November, Hotel Pescadores at 3 p.m.for Traditional Rum Punch and birthday cake. Ceremony will begin at 3:30 p.m. To ensure we'll have plenty of rum . . please RSVP by 5 November to: Bob Tilley - rtilley56@gmail.com
PS: we always look for the eldest/youngest Marine and Corpsman to honor . .so don't be shy about giving us your age!!
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ANSWERS - DISCUSSIONS- This category must have name and/or email address.

a.  Tourist Card:  Answer to the question about entering Mexico on an expired Temp Residence Card. All the answers were that you can enter Mexico using the normal Tourist Permit. Once expired, one must start the process from the beginning. One answered that even Hurricane Odile wasn’t a good enough reason. 

QUESTIONS - Please share your answers 

a.  Need recommendation for car A/C technician to flush system, install new compressor, dryer, and filter I brought down from the States gw74r@att.net

b.  Been off the grid foe a few months. Can someone rehash for me what’s been discovered about the North American plan with T-Mobile. Does it work in our part of the world? Can we finally dump AT&T?
Mark   bajamark1@comcast.net

c. Question-I know it has been discussed before but has anyone been using Slingbox to watch their American DirecTV while they are in Los Barriles? And if so how well does it work? Doug at doug.7barx@gmail.com 

d.  Can I bring an unlocked iPhone down and load it with minutes/data? How/Where do I do this? copyloft@gmail.com   Sorry if this has been answered!

FISHING REPORTS - Local's fishing reports do NOT need to be signed. 

a.  Gary Graham:  Baja on the Fly report
http://www.bajafly.com/report/Bajafly.report.htm

The Coronado Islands – An Enigma
http://www.bdoutdoors.com/the-coronado-islands-an-enigma/

b.  Fishing reports for All of Baja now posted on: BajaFisherman.com
http://www.bajafisherman.com/forum/forum.php

AIRPORT - Please use the format below........ And yes, we'll all chip in for gas or chips and drinks!
Example, a 2pm flight should say, leave LB 11am or sooner. YOU pick the time to leave.  Send a note when you  get a ride so the request can be removed.
 

            NEED RIDE FROM EAST CAPE TO AIRPORT 
Oct 21 W  Leave LB 11ish/flexible, Terminal 1, One person/1-2 small bags, can meet you anywhere,trishbajasur@hotmail.com 
Nov 17 Tu Leave LB 11:00 AM, Southwest, 2 People, 4 Bags   kidcabo@earthlink.net 
Nov 22 Su Leave LB 1:30pm United 4 people  rkramer82414@hotmail.com 
 
            RIDE OFFERED - none
            RIDE NEEDED - none

            NEED RIDE FROM AIRPORT TO EAST CAPE 
Oct 19 Mo Arrive 4:30pm 1 person with carry-on jacqueline.mention@gmail.com
Oct 25 Sun Arrive Virgin 2:45pm; 2 people, 2 bags, 1 cat; alanpomeroy@gmail.com
Oct 27 Tu  Arrive Southwest 12:00 PM, 2 + 4 Bags, Scott & Pat Z   kidcabo@earthlink.net (714) 623-8330
Nov 02 Mo  Arrive 3:27pm 2 people, 2 checked bags & 2 carry-ons.  almescape@gmail.com 
Nov 17 Tu  Arrive 2:21 United.  4 people  rkramer82414@hotmail.com 

RESTAURANT & ENTERTAINMENT - subject to editing to keep it short!  Subject to editing!
Restaurants... If you advertise more than once a week then your ad's must be 3 lines or shorter.  Weekly ads about 5/6 lines unless there is a good reason!

a.  Lighthouse Italian Restaurant And Pizzeria We are now open for lunch at 12.00 pm and close at 10.00 pm. Open everyday But Tuesdays closed. We would like to welcome back everyone, and looking forward to a great season. Dine in, Take out, And Free Delivery! 624-130-2222

b.  El Barrilitio Restaurant on the corner at the north end of town is OPEN! Come enjoy delicious seafood prepared by Chef Francisco and his staff. Check out the new selections he’s added to his menu, or try your old favorites.

c.  MAR y TIERRA RESTAURANT in El Cardonal invites you to a special dinner, Thursday, October 22 th, at 6:30 pm. It is a ROASTED PIG which includes ,mashed potatoes, vegetables ,tortillas, salad, chips and salsa and Dessert, Free transportation roundtrip from Los Barriles to El Cardonal, contact numbers 624-1273122 or 624-1563949. Please make reservations at same contact numbers as transportation or email at turispancho@aol.com  or edgar20_la@hotmail.com

d.  MAR y TIERRA RESTAURANT want to let know to all the customer that we are opening after the summer season, Tuesday to Sunday 5: 00 pm to 10:00 pm, any special food or special reservation, we will be happy to cook for you. contact numbers 624-1273122 or 612 1353325. or email at turispancho@aol.com  or edgar20_la@hotmail.com

e.  La Trinidad in La Ribera is back open for the season. Fri and Sat, open at 6 pm.
Fri menu; soup and salad bar, All you can eat bbq pork ribs and chicken, potato,
Corn on the cob, dessert.
Sat; soup\salad bar, steaks, fried chicken, chicken fried steak, fresh vegetables,
Dessert. Resv at mandt@prodigy.net.mx  or 6241589837 Hope you can come over!

RIDES FOR PEOPLE, STUFF and CARAVANS - Repeats every 2/3 days is OK.

a.  Looking for someone traveling to states that can mail a envelope for me, Time sensitive please contact Roy Ice at rkbaja@yahoo.com  or call 624-124-8037

b.  CARAVAN TO LOS BARRILES. My wife and I plan to drive to LB and cross at Tijuana around Nov. 9th. We normally take 3 days to make the trip. If you are interested in caravaning contact bardsails@aol.com

c.  Anyone driving to Los Barriles this winter could pick up a repaired knitting machine from brush prairie, near Vancouver Washington and bring down - please contact tessabarriles@gmail.com  or landline - 1410427 or magic jack 503 895 2987

EXERCISE CLASSES AND INFO:

a.  Latin-American Dance classes for ladies solo will start 3rd of November at the Sukhasana Yoga and Pilates Studio, located at the Healing Winds Holistic Center.  Our schedule for this season every Tuesday and Friday at 3pm, every Wednesday at 10.30. We will enjoy a new dance Jive and a new steps and routines of Samba, Cha-cha-cha and Rumba.  Let’s dance and enjoy the wonderful music and rhythm!   Victoria, vitaolenich@gmail.com  624-110-6992.

b.  Returning in November 2015 Divalicious Step Aerobics at Hotel Los Pescadores. In Beunas Aries/Los Barriles.  Will post start date when I arrive to town. If possible bring your own steppers and mats, but have we do have wood steppers and a few mats to work with. Classes are Free and Fun. Nadine. rockinrn@mymts.net 

c.  November is nearly upon us and all of the instructors at Sukhasana Yoga and Pilates Studio are excited to begin their classes for the season.
This was the very first year that the studio was open all summer long, thanks to Tehroma Lask who taught her yoga classes in spite of the heat...
She will continue her classes, as well as all of the returning instructors to offer you a fun and fit fall and winter season in Los Barriles...
     Click here for the November schedule.
     Click here for individual class descriptions.
We hope that you all had a great summer, wherever you were and that you will join us at the studio.
For more information you can email me: jackie1@gorge.net

WANTED - Repeats in one week

a.  Wanted:  Sirius or XM Radio Receiver……  bajaplaya53@gmail.com

b.  Wanted:  needed plastic cover for 5th wheel air cond ronlaribera@yahoo.com

c.  Wanted:  I am asking for donations of used mountain bikes and electric sewing machines for women in El Triunfo and San Antonio. The bikes are for exercise ! The sewing machines for developing a clothing co-op that will enhance income opportunities as many local ladies used to work for a clothing manufacturer (California Connection) that closed its doors 18 years ago. Please contact Link at cabolink@yahoo.com  or call my cell at 624-1824068.

NOT WANTED - THREE LINE LIMIT!!  Repeats in one week. All Coconuts are US in origin. Subject to editing.
(Bad words: sell, money, $, dollars, pesos) - Keep it short!  Sorry, no photos.  Use Craig's list and include link.

a.   45 ft 1997 laten camper 2 air cond refr. 3 fold outs clean good shape can move 12.000 cocos annabeckz1@yahoo.com

b.  Dish Network 580 PVR receiver with remote. Cell 624 171-8377 or DavidLokey@mac.com

c.  Chevrolet Suburban 1994, 4x4, stereo, a/c, electric, automatic, american, green color.
Price: 2000 coconuts.   cel. 6241512107, : adrianaaduarte@hotmail.com

d.  2002 dodge ram 4 wheel 4 doors rebuilt motor 70.000 miles 2 new tires good shape 6500 cocos air cond u.s. title annabeckz1@yahoo.com

e.  Single side Radio Telephone.  Icom ICM700pro.  and an automatic tuner .  call Jose (pepe) cell - 612-137-7434  cademsis.perez@gmail.com
to see photos http://bajasur.craigslist.com.mx/ele/5238662791.html 

f.  2006 Honda ATV Recon 2WD 250CC.  great condition2500 rides. Cell 044 624 158 2035

g.  Two, 40 liter, propane tanks. 40 clams each, OBO. 1410400, bajaannie@yahoo.com

h.  2003 Kawasaki 660 Quad. Excellent condition. New tires, filters, rims, fuel pump and more. 3500 clams. Beto cell (044) 624 178 6137

i.  1998 GMC Safari Van, I have had my van for over 10 years of carefree driving. New tires, still great on inside, all works, AC, Stereo licensed in South Dakota, Great vehicle for Bahia, Call 624-137-7721 cell or 760-208-4898 skype only 2700 tacos.  http://bajasur.craigslist.com.mx/cto/5268289891.html

BAJA BIZ - Repeats every TWO weeks. 5 lines/10-15words per line/50 words total - subject to editing

a.  Sunny Dresses by Victoria Studio is happy to announce a new collection of women’s clothing made from wonderful, beautiful and comfortable fabric.  Casual dresses, blouses, scarfs, shorts and pants. Also interesting cocktail and evening dresses. I have a lot of fabric and ideas for your new outfits.
See you soon! Victoria, vitaolenich@gmail.com , 624-110-6992

b.  any size any kind palms fan palms any size we deliver no small nursery plants annabeckz1@yahoo.com

c.  Do you have a project of any kind on your boat, electric, solar, plumbing or any other, and don’t want to spend a fortune on it.  I have 25 years of experience on difficult projects on boats of all types and sizes.  Call cell- 612-137-7434 - José (Pepe)  or cademsis.perez@gmail.com

d.  Solar Electricity, 20 years experience, for any Kind of need.  If you have the materials, we install at a very reasonable prices. Separate installation for RV, boat, cottage or remote, or network interconnection with CFE.  Speak English, and solve any problem.  Call me cell 612-137-7434 José Pérez (Pepe)
Mail.- solar.alternativa@gmail.com

e.  NEW IN TOWN: New Car Wash Services, located on main street 20 of November, next door from LB Property Services Office and Callejon Don Pepe, and/or across the street from Chapito’s Express. OPEN From: Monday to Saturday from 8am – 5pm. Call for reservation at 624-188-7112 (whatsapp). Special promotion all year 5 washes and get 1 free!

f.  Otolaryngology, Head & Neck Sugery. Dr. Luis A. Landeros is now located at the New H+ Hospital, located at Koral Center in Cerro Colorado, between San Jose del Cabo & Cabo San Lucas. For appointments contact 1049300 ext 3216.

g.  Plum Loco has some great new items, the Madgring, Paul has been for last week in the state of Michoacan, Beside navigating on the lost highway he did find some great goodies. Come and see our new cotton Manta Dresses and Blouses, great traditional Mens Shirts and of course many stories. Stop by and see our new $10 racks of great clothing or "Moving out the old Sale. As always Fresh Cabo coffee and free books.. and most of all " Have a great one out There"

REAL ESTATE - For Sale, For Rent, House-sitting. Repeats in ONE week. 5 lines/10-15words per line/50 words total. Subject to editing(If you are a buyer and you "saw it first" on the BPE please let me know so I can obtain my finders fee. Thank you, Cheryl)

a.  CABO PULMO lot...2900 sq meters, water ready, mountain and ocean view easy access, tranquil setting, 5 minutes from National Marine park beach....all paperwork ready for closing...$79500 usd...   wilkccet@outlook.com 

b.  For Rent:  El Sargento "Casa Suenos" for rent nightly, weekly, monthly, or seasonally. Advertised with AirBNB, here's the link with description and photos. https://www.airbnb.com/rooms/8772195?s=-73qJQyh.  Miles of beautiful white sand beach, Baja Joe's to Hot Springs Beach for launching from! Tranquil setting with magnificent views of Bahia La Ventana and Isla Ceralvo, Baja Ferries sets sail for mainland Mexico, passng through our channel every evening. Swim, Paddle, Kite and Windsurf in the beautiful Sea of Cortez

c.  Rental Wanted:  Rental Wanted- 1 bedroom, Casita or house sit for 1 person in LB. Walking distance to beach. Responsible adult (50+) extending vacation after other family members go north starting February 6th. Length of stay 2-4 weeks. Clean safe place for gringo. 7th season in LB. emac22255@gmail.com 

Return to home page < < < <

  


                      
  EXERCISE CLASSES  -  Description and Instructor
  
All classes are located at the Healing Winds Holistic Center/Sukhasana Studio Located in LB unless otherwise noted.

Intermediate Yoga w/Jackie:
this class is for people who have at least one year of yoga practice and have no acute injuries. Chronic injuries are fine as long as you know how to listen to your body and do nothing that exacerbates the pain while doing the practice. We will do yoga asana, pranayama (breath practice) meditation and also there will be some discussion about the Yoga Sutras, Yamas and Niyamas, and the bhandas. Emphasis will be placed on correct anatomical alignment within our gravitational field, attention to the breath and mindfulness throughout the class. Poetry, music and philosophy will be a part of your experience.

Advanced Beginner Yoga w/Jackie:
this level class is for people with little or no yoga experience and have no acute injuries. Chronic injuries are fine as long as you know how to listen to your body and do nothing that exacerbates the pain while doing the practice. We will do yoga asana (postures), pranayama (breath practice) introduction to meditation practice with an emphasis on alignment, and mindfulness of the present moment. Poetry, music and philosophy will be part of your class experience.

Beginner Yoga w/Jackie:
this level class will be for people with little or no yoga experience and have no acute injuries. Chronic injuries are fine and encouraged to attend and you will be taught how to listen deeply to your body to move only with ease, comfort and respect for your individual needs. We will begin each class sitting in chairs, then move to standing postures, and eventually down to the mat to end our practice. Alignment, breath and awareness will be emphasized. Music, poetry and philosophy will be part of your experience.

All levels Yoga w/Jackie:
this class is open to all levels of practitioner. It is an evening class, so the pace will be slow and gentle. We will end each Tuesday evening class with restorative yoga postures.

Meditation instruction and practice w/Jackie:

this class is open to everyone who is new to meditation or has a practice already. The first 10-15 minutes will be a guided meditation given either by Jackie or a taped recording. The remainder of the class will be for silent sitting practice. Beginners may leave the class after the first segment of guided meditation if they so choose.
Students can sit in chairs, on cushions, or on the floor.

Multi-Level Yoga w/Tehroma:
Meditative and methodical. Focusing on the breath and alignment. Slow and gentle movement. Class level appropriate for beginner, advanced beginner and intermediate practitioners. Mellow music in the background and poetry at the end of class add to a relaxing yet energizing practice. For more information, feel free to contact me via email: romalask@prodigy.net.mx

Clase de Yoga para Principiantes c/Tehroma, Lunes y Jueves 6:30 a 7:45pm.
Clase desenada como introduccion a la practica, enfocada en las posturas fisicas, ejercicios de respiracion y un poco de filosofia. Yoga incrementa la flexibilidad, fuerza y profundiza la respiracion. Cultiva el bienestar fisico, mental y emocional. Relaja y al mismo tiempo incrementa el flujo de energia, Grupo privado. Si hay cupo. Para mayor informes, favor de escribir a la siguiente direccion: simplementeyogalb@gmail.com

Ball Blast w/Sefi:
Learn new exercises on the stability ball that help create a greater body awareness. Exercise variations will target the upper and lower body including arms, shoulders, legs, and abs in an all- around toning routine. Suitable for participants that have had some experience using a stability ball.

Matworks Pilates w/Sefi:
Dynamic movements to develop strength and stability through the core, improving both flexibility, agility and balance as well as working resistance training with flex bands. Suitable for all levels.

Tone Zone w/Sefi:
A class designed to work with resistance for the first half, followed by exercises that will slow down and stretch the muscles you just worked. You’ll be amazed at how energized and relaxed you’ll feel when it’s done. Suitable for all levels.

Mambo, Hustle, Muscle w/Sefi:
There’s no routine or choreography to memorize or “get right”...just fun, low impact dance moves to traditional, Latin and contemporary music. Expand your fitness and cardio level as well as working with resistance tubing to promote muscle tone.

Pilates+ w/Anne:
Pilates+ incorporates traditional Pilates exercises with small hand weights, balls, bands, and fitness circles for a stretching and toning workout that will improve core strength, posture, and general well-being!

Strength Training w/Annalisa: Strong muscles, Strong bones:
Annalisa's strength training classes will be held on Tuesdays and Fridays from 9:50-10:50. . This isn't anything you would find at your local gym. Participants cycle around eight stations, each with its own menu of lifts or exercises that you can choose among. You determine what you can perform, and track your own improvement. Each station has options to accommodate your personal needs, quirks or challenges. Four of the stations will have "slow sets." This is lifting done very slowly, to challenge every muscle fiber involved, but not to stress the joints. The "core work-out" stations will include a kettlebell option (check it out on Youtube!) and a TRX-type of option. Bone strengthening exercise is something we all need, and we'll make it fun, with good music, in a supportive, non-competitive atmosphere. No prior experience is necessary. End with a thorough stretch, and you're good-to-go for the afternoon.

Latin American Dance for Ladies Solo w/Vita:
Latin American Dance classes for all level students. We will dance Samba, Cha-cha-cha, Rumba, Bachata, Salsa steps for ladies solo. Very beautiful music and rhythm, interesting steps, it's a great exercises also. Wonderful beautiful energy of dance will make you happy.

Salsa w/Neil:
"Salsa Cubana Class
A free and fun introductory class to Cuban Salsa.
Come alone or with partner.
Absolute beginners welcome.
Learn to feel the basic rhythm and perform basic steps and turn patterns."

 

  


 EXERCISE SCHEDULE at Sukhasana Studio  -  2015/2016
         
All classes on this page are located at the Healing Winds Holistic Center/Sukhasana Studio Located in LB.

 

MONDAY    8-9:15am  Intermediate Yoga w/Jackie  (class starts November 9th.)
                    9:30-10:45am  Advanced Beginner Yoga w/Jackie   (class starts November 9th.)
                    11-12:15pm   Beginner Yoga w/Jackie    (class starts November 9th.)
                    5-6pm   Pilates+  w/Anne   (class starts November 16th.)
                    6:30-7:45pm  Yoga para principiantes c/Tehroma   (class is running now)
 
TUESDAY     8-9:15am  Multi-Level Yoga w/Tehroma  (class is running now)
                     9:50-10:50am Strength Training w/Annalisa  (class starts November 17th.)
                     3-4pm  Latin American Dance Ladies Solo w/Vita (class starts November 3rd.)
                     4:15-5pm  Meditation instruction and practice w/Jackie (class starts November 10th)
                     5:15-6:30pm   All Levels Yoga w/Jackie  (class starts November 10th.)
 
WEDNESDAY   8-9am  Ball Blast w/Sefi   (class starts November 18th.)
                        9:15-10:15am  Pilates w/Sefi  (class starts November 18th.)
                        10:30-11:30am  Latin American Dance Ladies Solo w/Vita  (class starts November 4th.)
                        5:30-7:00pm   Salsa w/Neil   (class starts November 18th.)
 
THURSDAY      8-9:15am  Intermediate Yoga w/Jackie  (class starts November 12th.)
                        9:30-10:45am  Advanced Beginner Yoga w/Jackie  (class starts November 12th.)
                        11-12:15pm   Beginner Yoga w/Jackie  (class starts November 12th.)
                         5-6pm  Pilates +  w/Anne  (class starts November 19th.)
                         6:30-7:45pm  Yoga para principiantes c/Tehroma  (class is running now)
 
FRIDAY             8-9:15am Multi-Level Yoga w/ Tehroma  (class is running now)  (This class will be subbed by Jackie onNovember 20th.)
                         9:50-10:50am  Strength Training w/Annalisa  (class starts November 13th. )
                         11:15-12:15pm  Tone Zone Fusion w/Sefi  (class starts November 20th)
                         3-4pm  Latin American Dance Ladies Solo w/Vita  (class starts November 6th.)
                         5:30-7pm  Salsa w/Neil  (class starts November 20th.)
 
SATURDAY       8-9am  Ball Blast w/Sefi  (class starts November 21st.)
                         9:15-10:15am Pilates w/Sefi  (class starts November 21st.)
                         10:30-11:30am  Mambo, Hustle, Muscle w/Sefi   (class starts November 21st.)
 
SUNDAY           no current classes

 

 

 

counter for vBulletin
THIS IS THE BPE WEEKLY CALENDAR WITH EVERYTHING ON IT

EVENTS THAT OCCUR EVERY WEEK
  
  1. All classes are located at the Healing Winds Holistic Center/Sukhasana Studio LB unless otherwise noted.
      2. For a description of exercises, CLICK HERE

      3. For a separate, printable time schedule of exercise classes CLICK HERE

EVERY MONDAY.....
8-9:15am       Intermediate Yoga w/Jackie (class starts November 9th.)
9:30-10:45     Advanced Beginner Yoga w/Jackie (class starts November 9th.)
10:00-11:00    Alanon Meeting Rancho Buenavista.   Karen 624-141-0806 
11-12:15pm    Beginner Yoga w/Jackie (class starts November 9th.)
5-6pm            Pilates+ w/Anne (class starts November 16th.)
6:30-7:45       Yoga para principiantes c/Tehroma (class is running now)
7:00pm          Prayer.  Church Piedra Angular behind the new Pemex
6241571361.

EVERY TUESDAY.....
8-9:15am       Multi-Level Yoga w/Tehroma (class is running now) 
romalask@prodigy.net.mx
8:30-9;30       AA Meeting www.aabajamexico.webs.com / Hotel Palmas
9:50-10:50     Strength Training w/Annalisa (class starts November 17th.)
3-4pm            Latin American Dance Ladies Solo w/Vita (class starts Nov.3rd.)
624-110-6992 vitaolenich@gmail.com
4:15-5pm        Meditation instruction and practice w/Jackie (class starts November 10th)
5:15-6:30pm    All Levels Yoga w/Jackie (class starts November 10th.)

EVERY WEDNESDAY.....
8:00-9am        Rotary Club meets 8am-9pm Lighthouse Pizza, Plaza del Pueblo across from the fountain
9am               Ball Blast w/Sefi (class starts November 18th.)
9:15-10:15      Pilates w/Sefi (class starts November 18th.)
10:30-11:30    Latin Amer.Dance Ladies Solo w/Vita (class starts November 4th.)
624-110-6992 vitaolenich@gmail.com
5:00-6pm       AA Meeting www.aabajamexico.webs.com Hotel Ranch Buena Vista
5:30-7:00       Salsa w/Neil (class starts November 18th.)

EVERY THURSDAY.....
8-9:15am        Intermediate Yoga w/Jackie (class starts November 12th.)
9:30-10:45       Advanced Beginner Yoga w/Jackie (class starts November 12th.)
10:00-11:00     Alanon Meeting Rancho Buenavista.   Karen 624-141-0806 
11-12:15pm     Beginner Yoga w/Jackie (class starts November 12th.)
5-6pm             Pilates + w/Anne (class starts November 19th.)
6:30-7:45        Yoga para principiantes c/Tehroma (class is running now)
7:00pm           Vago's Bar, Live DJ & Karaoke

EVERY FRIDAY.....
8-9:15         Multi-Level Yoga w/ Tehroma (class is running now) (This class will be subbed by Jackie on Nov 20th.)
8:30-9:30     AA Meeting  see
http://aabajamexico.webs.com/  Hot line 505.312.5718  
9:50-10:50   Strength Training w/Annalisa (class starts November 13th. )
11:15-12:15 Tone Zone Fusion w/Sefi (class starts November 20th)
3-4pm         Latin American Dance Ladies Solo w/Vita (class starts November 6th.)
5:30-7pm     Salsa w/Neil (class starts November 20th.)
                             Punta Pescadero,  dinner, live music
 141 0101 or  reservations@puntapescaderoparadise.com 
 

EVERY SATURDAY.....
8-9am           Ball Blast w/Sefi (class starts November 21st.)
9:15-10:15     Pilates w/Sefi (class starts November 21st.)
10:30-11:30    Mambo, Hustle, Muscle w/Sefi (class starts November 21st.)
7:00pm          Church Service Piedra Angular behind the new Pemex. 
 6241571361.
7:00pm          Live DJ at Vago's Bar for your dancing enjoyment.  Plaza del Pueblo across from the Fountain.
    

EVERY SUNDAY.....
8am,11am,6pm   Mass at Church of the Holy Family, Highway One above Hotel Palmas.
9:00-10:30          Church Services, East Cape Community Fellowship  9am-10:30am  www.eastcapecf.com for map
10:00 am            Church Service 7pm Piedra Angular behind the new Pemex. 
 6241571361.
5:00-6pm           
AA Meeting  www.aabajamexico.webs.com / Hotel Ranch Buena Vista



 

 

              

 

 

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