Yoga with Tehroma – Sukha Shala
Gentle Awakening to Inner Space: A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening the hips, back, shoulders, and Continue Reading →
15 events found.
Events
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Yoga/Strength & Balance for Beginners and Seniors w/Jackie
If you are new to yoga, are healing from an injury, or just don’t move much and would like to move more and feel better, then this class is for Continue Reading →
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Circuit Training w/Jackie
This class is designed for entry level students looking to start and improve their overall health and fitness goals. Through the use of light dumbells, exercise bands, light aerobic exercises Continue Reading →
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Yoga with Tehroma – Sukha Shala
Gentle Yoga: A pause to replenish. Expansion to let go. A morning practice to gently awaken the body with fluid movement and transition into the release of Yin poses opening Continue Reading →
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AA – Open meeting – Hotel las palmas patio
celestegut12@gmail.com
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Live Stream Yoga with Sarah
All levels: movement, flexibility & strength Register here: www.movebreathebenice.com Included in membership, purchase online
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The Bookstore
The Bookstore is open, we are loaded with good books and puzzles. We are in the Storage facility north of the Repsol station directly across from El Arco hardware
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Mat Pilates w/Sefi
Contemporary Pilates exercises to tone, strengthen and increase total body awareness. A Barre component adds to the standing and balance training and the variety of resistance bands, body rolling balls Continue Reading →
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Karaoke – Willy’s Bar and Grill
Bring your friends and bring your pipes and eat, drink and be merry! Don't forget to check out the swag store and get your Willy's merch!
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Los Barriles Bible Church
We are a grace-oriented, Bible-believing body of believers in Christ, whose passion is the verse by verse teaching of the Word of God, and the sharing of the clear Gospel Continue Reading →
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Saturday Yoga – Yoga Garden
Very gentle: tension release & restorative Drop-in fee or 10-class passes available for purchase onsite Info: www.losbarrilesyoga.com
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Yoga: Nourish and Restore w/Sarah
A practice that honors the whole self. This class offers a rhythmic blend of movement and stillness. We begin each class with gentle movement and transition into the quiet depths of restorative yoga and breathing. Continue Reading →
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Yin Yoga/Crystal Bowl Sound Bath w/Jackie
Long-hold, floor-based practice. We slow it down to discover and meet ourselves in the moment. This intentionally deep practice targets the matrix of fascia that enfolds all the body’s tissues Continue Reading →
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Yoga Basics Plus w/Jackie
This class is for students who have some experience with a group yoga class or self-practice. We will always start with breath, and warm up with gentle spinal movements linked Continue Reading →